Welcome to the Pain Guide
We want to provide you with as much information as possible to help you address your pain issues.
Pain comes in many forms. A lot of the pain you are experiencing may be caused by inflammation. Often your pain will be ascribed to other causes when in reality it is inflammation that is to blame.
What is inflammation? Find out if this may be the real culprit causing your aches. Track your pain points.
Many kinds of arthritis are associated with inflammation. Inflammation also affects the heart, lungs, kidneys, and the large intestine.
We will look at some ways that you can address your pain including: diet, exercises, trigger point therapy, and supplements that may help.
You will find that if you follow the advice here you will lose weight and feel relief from your pain. Read about your pain and symptoms and see if it sounds like what you are experiencing. Tell us your story so that we can share with our readers.